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HOW MAY WE HELP YOU?

Exercise is an economic, healthy and natural way to counter depression as well as anxiety. The body releases endorphins that counter depression and anxiety after exercise. This will in turn give you an emotionally stable life with a high self esteem and a positive disposition when in your daily life

Contact Us

Call Us

07064305352 (WhatsApp)
08036230139                  

Email Us

info@pinnacle international fitness.com
pinnacle international fitness@ gmail.com

Address

Heroes Place, Block B (Sb 4.4, 3.4)
145 Adetokunbo Ademola Crescent
Wuse 2, Abuja Nigeria

Working Hours

24 hours a day
7 days a week

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Call Us

07064305352 (WhatsApp)

08036230139    

Latest Fitness News

According to researchers in the national institute of health, exercise decreases your chances of developing heart disease, osteoporosis and cancer. Studies have shown that it helps the body's immune system fight off simple bacterial and viral infections. Exercising frequently helps to flush bacteria. It releases antibodies and white blood cells and detect illnesses earlier than they might normally occur.